Monday, August 24, 2009
1. It has arrived. The folks at Gunnar and Team Active help me put this One Speed Gravel Grind Groover together. I am looking forward to dressing it up with bits from Paul, Chris King and Velocity.
2. Can Do Active LLC hosted a 4.8 mile run through the Winchell Neighborhood and around Asylum Lake. My two mile split was 16:05 and I was able to keep it together for a finish in 38:15. It was by far my best run race yet.
3. The above mentioned run race offered prizes to the best knee high socks. I thought they meant quality, moisutre wicking ability and technical awesomeness. They were looking for wierd and goofy. I did not win.
4. Stretchy Strethcy
5. More Swiftwick Love
6. They are back and better than ever. They rocked a sold out crowd at DTE and put on one of the best live shows I had ever seen.
My race and training schedule is complete and I have a few more multi sport events before starting my ice man campaign.
Check out Team Active's Cash for Clunkers Program
Next up is the Al Sabo Off Road Triathlon.