The Traveling Circus spent Saturday morning taking pictures at the Crossfit NWA throwdown. It was inspiring to capture the competition, efforts, suffering and success that these athletes endured. It is great experience to train with these athletes then watch them put it all on the line. Never heard of crossfit? You are missing out.
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| 50 yard Buddy Carry |
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| Kevin managing a hefty Overhead Squat |
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| Advice from a master. Denny Hawkins is ranked #1 in the World |
The rest the weekend was dedicated to race preparation for next weekend's Fat Tire Festival in Eureka Springs. I am faster, smarter and prepared to avenge my second to last place finish in the first single speed race of the season. I have dialed in my nutrition, ramped up my intervals and watched every stage of this year's tour while riding the spinner.
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| 32x19 for Lake Leatherwood |
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| They go together like Peanut Butter and Jelly |
Stay tuned for the Eureka race report.
love dan
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