Tuesday, January 15, 2008

Beard Ice

A week in Review:
  • New supporters in the works
  • Week one of structured training complete
  • I purchased my first Slayer CD, rode in warm weather, rainy weather, and snow.
  • I turned 28 years old
From this

To This


Bike Rack Style


2008 Season starts January 26 Here.


Base Phase One, Week one in the books
Heart Rate zones, power output and hours:



Talked to the guys at the shop about a Dirty Double Century next summer. Hope to have a date set soon.

love dan

2 comments:

Gary Burkholder said...

Dan,

I clicked through from BikeBlogCollection.com and was hoping to see some nude pictures, so where are they?? ;)

Happy B-day!

Anonymous said...

dirty Double eh?