Cadence Kills

January 1st will be my first structured day of training with a group ride. It will be a social ride paced for enjoyment. Feel free to join. 1PM from the Team Active Parking Lot.


Here is my whip highlighted velo news style:


Sissy Gear Restriction for Anatomical Adaptation
39x16


Josh stopped by for an early season spin. We will be spending our early mornings riding south of town on the flats. I talked to him about updating his blog, if it never happens, it is not my fault


Happy 3 days after Christmas. Hope everyone enjoyed their food, friends and family. Holly and I took the annual tour and visited just about everyone. It is good to be back home and on a diet to shed the extra Lbs. from Pie and Fudge as our main staples.


In addition to wool cycling accesories, cds and gift cards, Santa brought me some custom cycling Jerseys with my 2008 Title Sponsor.


I am taking a short vacation with Dan's Used Bike Garage and focusing on painting our basement. Stay tuned for some sponsor updates (none yet) and project Big Hoop Little Hoop. The bike sitting at the shop and I hope to pick it up Monday.

love dan